Today we’re discussing diet labels. While my work has long been associated with the “paleo” label, I’m shifting toward a more personalized, whole-nutrition approach combined with my three other pillars of health. That change has made me rethink how we use labels and the effects they have. You can also listen to the episode on … Read more

This burger is an unexpected, savory-sweet mashup: sausage, chives, kale, bacon, sweet red onion, melted brie, figs, and a sriracha-hoisin-mustard sauce. The combination creates deep umami and bright contrast — a truly memorable burger. If you think grilling season is over, no problem — this burger cooks indoors and still develops amazing caramelization and flavor. … Read more

This cheesy pesto stuffed chicken is deliciously simple: chicken breasts filled with pistachio-pea pesto and mozzarella, seared in a cast iron skillet and finished in the oven for a moist, flavorful result. Try more creative chicken dishes such as My Big Fat Greek Chicken Burger or Spicy Chicken With Prosciutto And Cheese for variety. For … Read more

This easy blueberry trifle takes just minutes to assemble but looks elegant enough for guests. It’s a great solution after spending time on a starter and main course — quick to make, visually appealing, and delicious. If you prefer, you can make your own custard, and frozen blueberries work well when fresh ones are out … Read more

7-UP Biscuits Recipe (from scratch) – soft, fluffy biscuits made with lemon-lime soda. No Bisquick needed! Serve these biscuits warm with butter and jam or alongside a hearty soup. 7-UP BISCUITS If you want a simple homemade biscuit without reaching for a mix, these 7-UP Biscuits are a perfect choice. Made from basic pantry ingredients … Read more

Grab summer’s best produce and make this easy, crowd-pleasing bow tie pasta salad tossed in a bright homemade Italian dressing. Fresh mozzarella and basil elevate it into a summer favorite. Bring it to potlucks or serve alongside grilled chicken, burgers, or shrimp! When the weather warms up, I love turning pasta into a chilled salad. … Read more

This easy roast turkey with herb butter walks you through a simple, reliable method for a moist, flavorful holiday centerpiece. Follow the step-by-step directions and tips below to roast a tender turkey even if you’re new to roasting whole birds. Why you’ll want to make it Easy for beginning cooks. If the thought of roasting … Read more

Creamy Chicken Leek Risotto with Peas is the perfect comfort food for busy weeknights. Tender chicken combines with cheesy, creamy Arborio rice, while fresh leeks and peas add a bright, seasonal touch that’s especially nice in spring and summer. Simple, dependable recipes are a lifesaver when time is short. As someone who works long hours, … Read more

This vegetarian pasta bake—also known as meatless baked ziti—is packed with zucchini, mushrooms, spinach and melty cheese for a healthier comfort meal. It’s kid-friendly, simple to make, and a family favorite. Why Make This Vegetarian Pasta Bake? Loaded with vegetables. Mushrooms, zucchini and spinach add flavor, nutrients and moisture to the bake. Allergy-friendly options. This … Read more