Authentic Escabeche Recipe: Tangy Marinated Fish or Vegetables

Escabeche
Servings: 8 Servings

Escabeche

Escabeche is a bright, tangy pickled vegetable mix—jalapeños, carrots, onions, and garlic simmered in a vinegar brine with oregano and bay leaves. It adds a zesty, slightly spicy kick to tacos, sandwiches, grilled meats, or simply as a snack from the jar. Easy to make and refrigerated for up to a month, escabeche deepens in flavor after a few days.
Total: 20 minutes
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Equipment

  • Chef’s Knife
  • Cutting Board
  • Skillet or Stock Pot
  • Mixing Bowl
  • Mason Jars with Lids

Ingredients 

  • 2 tbsp high-heat oil
  • 4–5 jalapeños, halved, seeds optional
  • 1 large carrot, thinly sliced
  • 2 garlic cloves, peeled and smashed
  • 1/2 large white onion, sliced
  • 1 1/2 cups white vinegar
  • 1 1/2 cups water
  • 1 tbsp salt
  • 1 tsp dried oregano
  • 2 bay leaves

Instructions 

  • Heat the oil in a skillet or stock pot over medium heat.
  • Add the jalapeños, carrots, garlic, and onion. Sauté for about 5 minutes, stirring occasionally, until the vegetables begin to soften.
  • Pour in the vinegar and water, then stir in the salt, oregano, and bay leaves.
  • Bring the mixture to a gentle simmer and cook 8–12 minutes, until the vegetables are tender but still retain some bite.
  • Remove from heat and carefully transfer the vegetables and brine to a heat-safe mason jar or airtight container.
  • Allow to cool to room temperature for at least one hour.
  • Seal the jar and refrigerate. Escabeche keeps up to one month and often tastes better after a few days as the flavors meld.

Notes

  • For milder heat, use fewer jalapeños or remove their seeds.
  • Add cauliflower or green beans for additional texture and variety.
  • Flavors improve after a couple of days in the fridge.
  • Serve as a topping for tacos, tortas, sandwiches, or grilled meats.
  • Store in a clean, airtight jar to maintain freshness.

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