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Creamy Strawberry Banana Smoothie Recipe for Quick Breakfast

If you want a quick, delicious breakfast, try this Strawberry and Banana Smoothie. Made with simple ingredients like Greek yogurt and frozen fruit, and naturally sweetened with dates and banana, it’s a refreshing way to start your day.

Two glasses of pink strawberry banana smoothie, each garnished with strawberries on the rim, surrounded by fresh strawberries and bananas on a wooden board.

This smoothie is lovely on its own or served with Brioche French Toast or Overnight Chia Pudding. It also works as an easy snack any time since it takes only minutes to blend.

Two glasses of strawberry smoothie garnished with fresh strawberries and mint leaves, set on a wooden surface with extra strawberries and a light-colored cloth nearby.

You can customize this smoothie in many ways: use fresh fruit when in season, pour it into a bowl and top with granola, shredded coconut, or extra berries for texture and flavor.

Why You’ll Love a Strawberry Smoothie with Yogurt

  • Thick and creamy while using simple, wholesome ingredients.
  • Quick and versatile for breakfast, a snack, or a healthy dessert.
  • Naturally sweetened with dates and banana, with optional maple syrup.
  • Easy to make for a crowd or when you’re on the go.
Two glasses of pink strawberry banana smoothie seen from above, each garnished with a fresh strawberry and mint leaf, sit on a wooden surface.

Strawberry Banana Smoothie Ingredients

Scroll down to the recipe card for exact quantities and details.

  • Strawberries: frozen berries work well.
  • Banana: frozen and chopped to make blending easier.
  • Milk: whole milk gives richness, but any milk works.
  • Greek yogurt: full-fat Greek yogurt adds creaminess.
  • Dates: Medjool dates add natural caramel-like sweetness.
  • Maple syrup: optional, add to taste if more sweetness is desired.
  • Vanilla paste or extract: for extra depth of flavor.
Six labeled bowls and containers display frozen bananas, frozen strawberries, maple syrup, Greek yogurt, dates, vanilla paste, and milk on a gray surface.

How to Make a Strawberry Banana Smoothie

  1. Add the milk, Greek yogurt, vanilla paste, and maple syrup to a high-speed blender (liquids first).
  2. Top with the frozen strawberries, frozen banana, and dates.
  3. Blend until smooth and creamy, pausing to scrape the sides if needed.
  4. Pour into serving glasses and garnish with a strawberry and fresh mint.
A glass blender contains milk and red strawberries, ready to be blended. The blender has measurement markings in litres and pints.
A hand holds the lid of a blender containing a pink smoothie, set on a marble countertop.
A pink smoothie is being poured into a clear glass, with bananas and strawberries on a wooden surface nearby.
Two glasses of pink strawberry banana smoothie, each garnished with a fresh strawberry and mint leaf.

Tips for Success

  • Use frozen fruit so the smoothie is chilled and thick without diluting it with ice.
  • Pour liquids into the blender first to help the blades circulate the fruit.
  • Blend a bit longer for an extra-smooth, creamy texture.

Recipe Tip

Serve the smoothie as a snack or dessert. For an indulgent twist, top with chocolate chips, shredded chocolate, peanut butter, or whipped cream.

Possible Variations

  • Swap frozen strawberries for fresh or other berries.
  • Replace frozen banana with mango or pineapple for a tropical flavor.
  • Use oat, almond, or cashew milk for a dairy-free option, or try apple or orange juice for a fruitier note.
  • Substitute Greek yogurt with kefir or regular yogurt, or increase milk for a thinner drink.
  • Use honey or date syrup instead of maple syrup.
  • Add protein powder, nut butter, hemp or chia seeds, flaxseed, or leafy greens like spinach or kale.
  • Serve the smoothie in a bowl topped with granola, fresh fruit, and seeds for a smoothie bowl.

Serving Suggestion

To make a milkshake, substitute Greek yogurt with vanilla ice cream.

How to Store Leftovers

Cover the drink tightly and refrigerate. Consume within 1 day and stir before drinking. Leftovers can also be frozen in an ice cube tray to use later in smoothies.

FAQs

What can I do with leftover smoothie?

Freeze leftovers in an ice cube tray and use the cubes in future smoothies to add flavor and chill without watering them down.

My blender struggles with frozen fruit. Any tips?

Pour the milk in first, then let the frozen fruit sit for a few minutes to soften slightly before blending. Pulse and scrape the sides as needed.

Can I use fresh fruit?

Yes—fresh fruit works well. Add a few ice cubes to keep the drink cold and thick.

How can I garnish the smoothie?

Try freeze-dried strawberries, a colorful straw, edible flowers, or a wedge of pineapple, lime, or lemon for a decorative touch.

The smoothie is too thick—what should I do?

Add more milk a little at a time until you reach your preferred consistency.

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If you make this recipe, please leave a comment and a rating—feedback is always appreciated.

Two glasses of pink strawberry banana smoothie, each garnished with strawberries on the rim, surrounded by fresh strawberries and bananas on a wooden board.
Servings: 2 people

Strawberry and Banana Smoothie

Creamy breakfast smoothie with frozen strawberries and banana.
Prep: 10 mins
Cook: 0 mins
Total: 10 mins

Equipment

  • blender

Ingredients

  • 250 grams strawberries, frozen
  • 1 banana, frozen (about 100 grams)
  • 2 Medjool dates
  • 320 grams milk (whole preferred)
  • 100 grams Greek yogurt
  • 1 tablespoon maple syrup (optional)
  • 1 teaspoon vanilla paste

Instructions

  • Add the milk, Greek yogurt, vanilla paste, and maple syrup to a high-powered blender.
  • Top with the frozen fruit and dates.
  • Blend until smooth.
  • Pour into glasses.
  • Garnish with a strawberry and fresh mint, then serve.

Nutrition

Calories: 322 kcal, Carbohydrates: 59 g, Protein: 12 g, Fat: 6 g

Nutrition information is an estimate and should be used as a guideline.